Quit Smoking Minneapolis

Your Fresh Start Begins Today!

#1 Quit Smoking Hypnosis Practice in MN

Dad and his family smelling delicious pizza at the kitchen table after he quit smoking in Minneapolis.

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Quit Smoking Minneapolis

Quit smoking today, taste life tomorrow!

TLDR: Quitting smoking, vaping, marijuana or chewing tobacco in Minneapolis isn’t just about willpower—it’s about retraining your brain. Clinical hypnosis (recognized by Mayo Clinic and Cleveland Clinic) helps Minnesotans break free from nicotine at a subconscious level. Our In-person and remote sessions make quitting flexible, accessible, private, and effective. Call us Today!

Where Can You Find Quit Smoking Hypnosis That Really Works in Minneapolis?

You’ve tried willpower, nicotine gum, maybe even patches — but the cravings keep coming back.
At
Quit Smoking Minneapolis, we use clinical hypnosis to reprogram the subconscious habits that drive nicotine addiction.


Whether you smoke cigarettes, marijuana, vape, or chew, our exclusive hypnosis programs help you quit naturally — without stress, weight gain, or endless struggle.


🟢 Book Your Free Consultation Today  📞 Call  763-342-5700

❄️ Why Is It So Hard to Quit Smoking in Minnesota Winters?


Between long winters, work stress, and the urge for “just one more” cigarette after coffee at Spyhouse or a walk around Lake Harriet, Minneapolis triggers are everywhere.


The problem isn’t your willpower — it’s the subconscious patterns driving your choices.



Hypnosis retrains your brain to stop craving nicotine, so you can finally breathe easy through every Minnesota season.

“It finally felt easy. I stopped thinking about cigarettes — even on my morning drive down Hennepin.”
— Sarah L., Uptown Minneapolis

How Does Hypnosis Help You Quit Smoking When Nothing Else Works?

Hypnosis works at the level of your subconscious mind — where automatic habits and triggers live.


Through guided sessions, we help you:

  • Break mental associations with nicotine and daily routines
  • Manage stress and anxiety without cigarettes
  • Feel calm, focused, and in control — even around other smokers


Most clients quit after just 1–3 personalized sessions, and many report feeling an instant sense of relief and freedom.

Minneapolis man smoking a cigarette and drinking a coffee in an ice cold Minnesota winter

🚭 What Makes Quit Smoking Minneapolis Different from Other Hypnosis Practices?


Unlike general hypnotherapy clinics, we focus exclusively on nicotine freedom — that’s all we do.


🧩 How Can You Quit Smoking with Hypnosis?

Reprogram your subconscious triggers and enjoy life without cigarettes.
Learn More →

💨 Can Hypnosis Help You Quit Vaping in Minneapolis?

Break free from the cycle of pods and disposables with tailored hypnosis sessions.
Learn More →

🪶 Is There Hypnosis for Chewing Tobacco Users in Minnesota?

Eliminate oral habits and nicotine dependence naturally.
 
Learn More →

🌆 Who Can You Trust for Hypnosis in the Twin Cities?


Founded right here in the Twin Cities, Quit Smoking Minneapolis has helped hundreds of Minnesotans finally live smoke-free.

  • Certified Hypnotherapist — National Guild of Hypnotists
  • Member — Minnesota Society of Clinical Hypnosis
  • 5-Star Google Reviews from clients in Minneapolis, St. Paul, Edina, and Roseville
  • Nearly 40 years helping tobacco addicted patients to quit smoking w/ hypnosis
“After twenty years of smoking, I quit in one session.
I even handled Dry January without lighting up.”

— Kim S., St. Paul

What Happens When You Decide to Quit Today?


You’re one decision away from a life without nicotine.
No more planning around cravings, no more cold-weather smoke breaks outside in the snow.
Just clean air, clear lungs, and confidence.

🟢 Schedule Your Free Consultation
Call Us Today @  763-342-5700

Confidential Judgment-Free Proven Results


MN Family outside eating at a local event with a no smoking sign in the background

🔍 Is Hypnosis the Right Way for You to Quit Nicotine?

 ✅ You’ve tried to quit multiple times — and you’re ready for lasting change
✅ You want a natural, drug-free approach
✅ You live or work in the Twin Cities and want local, personalized support

If that sounds like you, hypnosis may be the breakthrough you’ve been waiting for.
Learn How Hypnosis Works →


MN woman on top of a mountain quit smoking and is enjoying the mountain breeze with broken cigarettes below on the rocks

MN woman in the gym working out thankful she quit smoking with a thought bubble counting 300 days + smoke free

Are You Ready to Start Your Smoke-Free Life in Minneapolis?

📞 Call 763-342-5700
📍
Multiple office locations available — serving all Twin Cities neighborhoods
🕒
By appointment only — flexible daytime and evening sessions

Click Here to Request a call-back and to Book Your Free Consultation!


How does remote hypnosis work for people across Minnesota?

Q: Can hypnosis over video really work if I’m in Duluth, Rochester, or Minneapolis, or even out of the state MN?

Yes. Hypnosis relies on guided focus, not physical contact—so video sessions work beautifully and keep care private, convenient, and accessible across the state.


Our 6-step “MN-Smart” process

  1. Zero-pressure consult (free): we map your history (cigs, vapes, chew), triggers, routines, and quit attempts.
  2. Personal plan: we design session themes with your goals as the target (craving neutralizer, stress reset, identity shift from “smoker” to “non-smoker”).
  3. Remote hypnosis session: secure video; you’re alert, relaxed, and always in control.
  4. Reinforcement audio: a short, custom track for morning coffee, the drive home, or social nights in Uptown.
  5. 7-day follow-through: micro-check-ins, craving scripts (“urge surfing,” “interrupt-and-replace”).
  6. Booster & relapse shield: optional tune-ups before winter holidays, finals week, or big stressors.


Case study (Rochester): a night-shift nurse who tied cigarettes to post-shift decompression quit after two sessions + an audio designed for the exact 7:30 a.m. trigger.

Case study (Duluth): a pack-a-day client who always smoked after scraping the windshield in January replaced that ritual with tea + 90-second breath cue and stayed smoke-free through winter.

OUR MISSION

At Quit Smoking Minneapolis, we use clinical hypnosis (also called hypnotherapy) as one of our most effective tools to create meaningful, lasting change. Our mission is to help Minnesotans achieve true freedom from smoking, vaping, marijuana and smokeless tobacco through a personalized and ethically grounded approach to hypnotherapy.


We are committed to centering the individual needs, comfort, and well-being of every client—recognizing that no two paths to healing are the same. Guided by empathy, professional integrity, and a deep respect for the therapeutic process, we empower our clients with the tools and support needed to finally leave nicotine behind.


Every session reflects our belief in compassionate care and tailored solutions—because effective healing begins with listening, understanding, and meeting people exactly where they are.

Testimonials

Jasmine - Client Testimonial Picture

“I was smoking nearly a pack a day for 30 years and couldn’t imagine getting through teaching my students without it. I chose Quit Smoking Minneapolis because they were local, affordable, and offered a personalized approach. After just one session, I completely stopped. No cravings, no stress—just freedom. If you’re a teacher in Minneapolis or anywhere in Minnesota and ready to quit, I recommend giving them a call!”

- Jasmine - local college professor from MN


Jing business professional from Minneapolis pic

Cigarettes used to be my stress relief between meetings — until it started affecting my energy and focus. I chose Quit Smoking Minneapolis because I needed something that worked and could be done remotely with their virtual hypnosis. Their approach was efficient, professional, and surprisingly easy. After two sessions, I walked away from a 15-year habit. I recommend them to everyone who wants to quit for good."

- Jing - local business professional in Minneapolis.

Jason - quit smoking Minneapolis -  hypnotherapy testimonial

"I smoked for 12 years. My girlfriend kept asking me to quit, and I knew it was time. I found Quit Smoking Minneapolis through a friend and I was drawn to their compassionate and one-on-one care. They made me feel completely at ease. After just two sessions, I was done with cigarettes. I’ve stayed smoke-free ever since and I tell everyone: if I can quit, you can too. Give them a call today!"

— Jason (boyfriend) and grad student

from Duluth