Our Virtual & Remote Hypnotherapy Services

MN woman doing remote hypnosis with therapist over her tablet

TLDR: Hypnosis reprograms the subconscious habits that drive nicotine addiction. Whether it’s cigarettes, vaping, chewing tobacco, or marijuana, hypnosis helps your brain unlink stress, boredom, or comfort from using. At Quit Smoking Minneapolis, we’ve helped thousands of Minnesotans break free through personalized in-office and virtual hypnosis—backed by 40 years of certified expertise.

We provide personalized, high-quality remote hypnosis services for those who are from Minneapolis so you can enjoy customized care from the comfort of your home or office and get even better results than in person !!

Woman from Norman, OK sitting in bed with her iPad in a hypnotherapy session to quit smoking

Why Do Many Minnesota Clients Prefer Virtual Hypnosis?


In a state as connected and convenience-driven as Minnesota, it’s no surprise that virtual hypnosis has become the preferred choice for smoking cessation and other habit-breaking therapies.


At Quit Smoking Minneapolis, more than 85% of our new clients now choose virtual sessions—not because they can’t make it to the office, but because the experience is often even more effective.


When you attend a session from your own environment—your living room in Maple Grove, your office in Bloomington, or your home near Lake Minnetonka—you’re already relaxed, comfortable, and open to suggestion.


That psychological comfort shortens the time it takes to reach the hypnotic state, allowing our certified hypnotists to go deeper, faster, and with greater precision. The result? Faster breakthroughs and longer-lasting results.


Virtual hypnosis also eliminates the logistical friction that can sabotage consistency. There’s no commute, no parking, and no rescheduling due to Minnesota’s famous winter storms. Clients can stay on track with their personalized programs regardless of travel or weather, using secure, encrypted video sessions that maintain the same professional standards as an in-person visit.


Most importantly, virtual hypnosis empowers clients to build freedom in the same space where their habits once thrived. By conducting sessions in their everyday environment—where they used to smoke, vape, or chew—clients reprogram the subconscious right at the source of the behavior. This environmental retraining amplifies success rates, particularly for smokers who associate specific rooms, drives, or routines with nicotine use.


Backed by over 40 years of clinical expertise and certification through the National Guild of Hypnotists, our virtual sessions blend science, technology, and personalized attention to deliver measurable results. For many Minnesotans balancing careers, families, and wellness goals, virtual hypnosis isn’t just convenient—it’s the most practical, powerful, and proven way to quit for good.

A woman laughing softly during a Zoom hypnosis session, feeling relaxed and surprised by how good she feels

đź§  Why Does Virtual Hypnosis Work So Well for Quitting Smoking?

Comfort Accelerates Results


In hypnosis, comfort isn’t a luxury — it’s a performance enhancer for your subconscious mind. When you meet virtually from your own home — whether that’s a downtown condo near Nicollet Mall, a home in St. Louis Park, or a quiet cabin near Brainerd — your nervous system settles faster.


That sense of safety and ease allows your subconscious to open fully, making it easier to enter the focused, receptive state where the real work happens: breaking the automatic “smoke now” reflex and replacing it with a deep sense of calm control.

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Are Quit Smoking Minneapolis Virtual Hypnotherapy Sessions Just as Effective as In-Person Ones?

Yes — Virtual Hypnosis Works Exceptionally Well for Quitting Smoking. After more than four decades in clinical hypnosis, I can tell you this with confidence: remote sessions deliver outcomes that are every bit as powerful as in-person hypnosis — and, for many people, even more effective.


Our Minnesota-based virtual program was designed specifically for smoking cessation, not as a generic “all-purpose” hypnosis service. Each session is custom-tailored to help you finally disconnect from nicotine on every level — physical, mental, and emotional — while giving you all the advantages that virtual care in Minnesota offers:

  • No wasted time commuting through traffic or braving winter blizzards.
  • The flexibility to schedule sessions that fit your life, not the other way around.
  • The unmatched comfort of doing this transformative work from your own familiar environment — your living room, home office, or lakeside retreat.
A young man in a bright home office, sitting upright with his iPad with a serene smile, listening intently during a video hypnosis session

What is a Virtual Hypnosis Smoking-Cessation Session Like?


A virtual hypnosis smoking-cessation session with Quit Smoking Minneapolis feels less like therapy and more like a guided transformation. After scheduling your appointment, you’ll receive a secure video link—fully encrypted and compliant with healthcare privacy standards.


When the session begins, your certified hypnotist will walk you through a short conversation to understand your smoking triggers, daily patterns, and motivations.


Then, you’ll simply sit back in a comfortable chair, close your eyes, and listen. The hypnotist’s calm, professional voice will guide you into a deep state of focused relaxation, similar to meditation but with measurable neurological benefits. As your conscious mind quiets, the subconscious—where cravings, habits, and associations live—becomes receptive to change.


Through carefully structured therapeutic language, your hypnotist neutralizes the emotional connection between smoking and stress, boredom, or identity. Positive, science-based suggestions are introduced to replace those old cues with a powerful new mindset: you are a non-smoker.


Throughout the process, you remain aware, in control, and able to respond—never asleep, never “under.” Most clients describe it as the most relaxed, clear-minded hour they’ve ever experienced. When the session concludes, you’ll feel refreshed, mentally lighter, and often surprised by how quickly the urge to smoke fades. If you desire, we can work with you to put together a personalized reinforcement recording to replay at home, continuing the subconscious retraining between sessions.


In short, a virtual hypnosis session combines clinical precision with convenience and comfort—delivering the same transformational results as in-office hypnosis to clients across Minneapolis, St. Paul, and the greater Twin Cities, without leaving home. It’s a modern, evidence-based solution for anyone ready to break free from nicotine permanently.

Give us a call Today!